This comforting winter soup is filled with creamy pumpkin and savory turkey, while keeping it low-carb and high protein. Doesn’t get better than this! Although this recipe is coming a little after the holidays, that doesn't mean that turkey is a holiday-only meat! If you want another alternative to using
In a former life, I was once known as Fat Chad (see image below). He was super funny and friendly, but he wasn't all that healthy. Weight loss may seem like it's unobtainable, but it really isn't. These are things he learned along the way to get where he is today.
Here are 5
In our culture, very few people 'have time' to put in the effort to create solid fat loss habits. I get it. Life is crazy in the US, and convenience usually wins against preparation. WHAT if there was a way to….jump start your metabolism, and let you burn fat on
Great news for all of you Hayao Miyazaki fans out there. On the anime directors birthday and in celebration of the 20th Anniversary of the film, Princess Mononoke is coming back to theaters! The Original Japanese Subtitled version on Jan. 5, and the English Dubbed version on Jan 9.
Princess Mononoke is one of the best
“Tom Cruise is better than ever” (Pete Hammond, Deadline) in the "breathlessly exhilarating”(Simon Thompson, Forbes) action-thriller JACK REACHER: NEVER GO BACK, which hits the road on 4K Ultra HD™, Blu-ray Combo Pack, DVD and On Demand January 31, 2017 from Paramount Home Media Distribution. Hailed as “a fun action-packed ride” (Peter Travers, Rolling Stone), fans
I have a small confession to make. Being a product of 1980s and 1990s culture, I love The Expendables movies. I wish that we still got macho films or at least an action hero that doesn't have great hair. Someone that cares more for the mission and how many guns he can
In this day and age, people are actually avoiding fruit as a means to lose weight. Yea, avoiding fruit to lose weight?!? Though fruit consumption has never been proven to cause noticeable weight gain, it has now become the enemy (in some circles). I have yet to meet a person
Have you ever wanted to sprinkle magic dust on your food that would help you cut body fat and loss a ton of weight? You may think that this is something that exists only in movies, but you couldn’t be more wrong. There actually is a spice just like this
Don’t stress if you feel like the treadmill isn’t doing enough to drop the unwanted pounds you are bearing. Recent studies have shown that you could trade in some of those extra miles for a couple of glasses of Merlot to help you lose weight! That is right, red wine
I'm not sure that there are numbers in the mathematical language that can count how many articles there are about fat loss on the internet. Some of the information is legit, and some is just blowing smoke. The worst part is, we get bogged down with so many rules we