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Healthy Recipes You Will Love: Turkey Pumpkin Stew

Turkey Pumpkin Stew, Chad Humphrey Fitness

This comforting winter soup is filled with creamy pumpkin and savory turkey, while keeping it low-carb and high protein. Doesn’t get better than this! Although this recipe is coming a little after the holidays, that doesn't mean that turkey is a holiday-only meat! If you want another alternative to using

Nutrition Tips: Here Are 5 Fat Loss Tips to Help You Reach Your Goals!

Chad Humphrey Fitness

  In a former life, I was once known as Fat Chad (see image below).  He was super funny and friendly, but he wasn't all that healthy. Weight loss may seem like it's unobtainable, but it really isn't. These are things he learned along the way to get where he is today. Here are 5

Nutrition Tips: This is How You Can Burn Fat Overnight

Chad Humphrey Fitness

In our culture, very few people 'have time' to put in the effort to create solid fat loss habits. I get it. Life is crazy in the US, and convenience usually wins against preparation. WHAT if there was a way to….jump start your metabolism, and let you burn fat on

Here is a Rundown of All of the New Funko POP! Toys and Figures Coming Soon

Funko POP!, Funko

You say that you collect Funko POP! Vinyl figures? Well, you are not alone in this world. Funko has taken over the world, releasing vinyl figures for almost every imaginable franchise in the known world. The big mystery is how they are able to keep grabbing the licenses for all

Obesity: It’s Not the Carbohydrates Fault


In this day and age, people are actually avoiding fruit as a means to lose weight.  Yea, avoiding fruit to lose weight?!?  Though fruit consumption has never been proven to cause noticeable weight gain, it has now become the enemy (in some circles).  I have yet to meet a person

Cyber Monday Deals and Current Black Friday Weekend Sales

Cyber Monday

Congratulations, you have officially made it through Black Friday 2016. But the sales and deals are not done. Companies are giving amazing sales throughout the entire weekend, culminating in the biggest sales of the year hitting the internet tomorrow, Cyber Monday. Some bigger sales than were available on Black Friday

Can Drinking Red Wine Actually Help You Lose Weight?

Sideways, Fox Searchlight Pictures

Don’t stress if you feel like the treadmill isn’t doing enough to drop the unwanted pounds you are bearing.  Recent studies have shown that you could trade in some of those extra miles for a couple of glasses of Merlot to help you lose weight! That is right, red wine

Gaming: Feast Your Eyes on the New Nintendo Switch

Nintendo Switch, Nintendo

If you have dismissed Nintendo because you feel that their consoles are for a youth audience, then you are about to be surprised. Nintendo has shifted their aim, and have joined Microsoft and Sony in trying to revolutionize the gaming industry once again. Today, Nintendo has the first ever look

‘Star Trek Beyond’ Screened on the International Space Station

Star Trek Beyond,Paramount Pictures

In other news, Star Trek Beyond was streamed on the International Space Station. Astronauts get all the perks! Who cares about all the schooling they had to go through to get where they are now, but they get movies first as well? Man, it feel good to be an astronaut. This summer’s