Author: Chad Humphrey

My career in the fitness world began in 2011 after having won a weight-loss bet with my brothers. I dropped about 70 pounds over the course of 9 months to win the bet. In August 2012, at age 27, I opened his training studio in North San Antonio Texas (Chad Humphrey Fitness). In 2013, I graduated from Wayland Baptist University, with a B.A.S. with a concentration in Physical Education. I continue to pursue excellence in the fitness world by educating myself and others about the necessity of nutrition and training to maintain a healthy, vibrant lifestyle. Boom!

Healthy Recipes You Will Love: Turkey Pumpkin Stew

Chad Humphrey
January 31, 2017

This comforting winter soup is filled with creamy pumpkin and savory turkey, while keeping it […]

Nutrition Tips: Here Are 5 Fat Loss Tips to Help You Reach Your Goals!

Chad Humphrey
January 30, 2017

In a former life, I was once known as Fat Chad (see image below). […]

Nutrition Tips: This is How You Can Burn Fat Overnight

Chad Humphrey
January 30, 2017

In our culture, very few people ‘have time’ to put in the effort to create […]

‘Princess Mononoke’ Gets Theatrical Rerelease on Miyazaki’s Birthday

Chad Humphrey
January 4, 2017

Great news for all of you Hayao Miyazaki fans out there. On the anime directors […]

‘Jack Reacher: Never Go Back’ is Coming to Blu-Ray and 4K Ultra HD Jan 31

Chad Humphrey
January 4, 2017

“Tom Cruise is better than ever” (Pete Hammond, Deadline) in the “breathlessly exhilarating”(Simon Thompson, Forbes) action-thriller JACK REACHER: […]